Home Fresh Banku Mix Flour Spices & Seasoning Beans such as black-eyed peas

Beans such as black-eyed peas (also called cowpeas) are a staple in West Africa

Fish powder can also be served sprinkled over Thai curries like gang leang or kanom jeen noodles with mam ya sauce

OMNI Red Palm Oil is 100% natural and produced without the use of chemicals or preservatives

Elubo/Amala (also called yam flour) is made from dried yam cut into small pieces and then grinded into a smooth brown flour

We're passionate about which berries are special enough to make it into Ribena

Home Fresh Banku Mix Flour Spices & Seasoning Beans such as black-eyed peasBanku is a staple from Ghana made from partially fermented ground maize and grated Cassava.