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The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness Harmonica Blues or income levelTake control of your health with everyday habits that lead to life changing gains. Millions of readers are familiar with the work of Dr. Herbert Benson and the Mind Body Medical Institute from his mega bestselling book The Relaxation Response . With more than 5 million copies in print, it is a classic in the field of mind body medicine. In The Wellness Book, Dr. Benson has created the definitive resource that shows readers how to maintain health and