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notice the subtle shifts
This notebook contains 60 daily mindfulness check-ins
Our time-tested
or take the whole set—Tiny Thoughts & Big Feels is always ready when you are
They fit perfectly under our journal straps and watercolor pencils are such a forgiving medium that anyone can use them and look like an artist
Mindfulness for Microdosing Activity Book Office Product notice the subtle shiftsMindfulness for Microdosing is the perfect tool for anyone looking to cultivate a more mindful and introspective approach to microdosing or other practices seeking a mental or behavioral change. This guided journal for microdosing is a resource for those seeking deeper insights into their experiences. It contains prompts and exercises designed to promote self growth and reflection, along with tracking systems to easily reflect on any patterns or