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Yoga Mantra
self-reflection and developing mindfulness are all sparked by the practice of journalling
facilitating the meditative state of oneness
It purifies the atmosphere and has a calming effect
Characteristics: Purifying
My Crystal Journal - Judy Hall Tara Yoga MantraLearn to work with crystals to achieve balance and harmony in everyday life. Crystals have been used for millennia to help promote healing and wellbeing, but with such a broad range of varieties available, it can be hard to know where to start. My Crystal Journal is your personal guide to harnessing the power of crystals. Work with the unique qualities and characteristics of 20 essential crystals in order to draw upon their valuable and life changing
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