Overcoming Perfectionism Friday Nights Throughout the whole land

Throughout the whole land

An afternoon antiquing can mean a mother of pearl bracelet by tomorrow

Although friends Leah and Amy couldn't be more different

Just follow the bouncy read-aloud rhyme

Jonasi is about to complicate all their lives forever

Overcoming Perfectionism Friday Nights Throughout the whole landA self help guide using scientifically supported cognitive behavioural techniques. Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals. Such high levels of perfectionism, often driven by low self esteem, can turn against success and develop into unhealthy obsession, triggering serious mental health