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Vitamin K: 26% of the daily value (DV)
Parwal Ratatouille: Pointed gourd sliced and added to a traditional French-style ratatouille with tomatoes and zucchini
Add tomatoes and spices
combine all ingredients and bring to a boil
1 medium Bangalore eggplant (sliced)
Kalapadi mango, 1 Kg Salt | Sugar & Jaggery Vitamin K: 26% of theThe specialty of this mango is its really sweet if you like sweet mangos go for it. Mangoes are known to contain more than 20 different vitamins and minerals, which make them a super food. The mangoes are also rich in minerals like iron, folate, magnesium, etc.
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